Fit Mother = Fit Baby

Dear Blueberry,

Getting down with some prenatal Pilates

Look at your mother, hard at work with her new prenatal workout DVDs! I helped pick them out...via Amazon of course.

Before you came along, your mom didn't workout much, and I've been encouraging her to be a little more active. We did some reading and found that the better shape she is in, the easier you're going to come out, and the more healthy you'll be! She still needs a little extra encouragement every now and then. Not only is she turning food into a human, but her body is trying to compensate for the rapidly increasing weight; so she's  a bit sore all over. That pic shown above was taken when she was feeling nauseous, tired, and cranky...but she still pulled it together to get in a good 10 minute Pilates stretch!

I'm so proud of her!

Love,
Dad